Tag Archives: #lifestyle

How to manage diabetes without medication

What is diabetes? Diabetes is a serious disease, which is detrimental if left untreated. It is characterized by above-normal blood sugar levels with disturbances of carbohydrate, fat and protein breakdown resulting from defects in insulin secretion, action or both. When poorly managed, diabetes may lead to heart disease, poor vision, kidney failure, loss of limbs, […]


What is cholesterol?   Cholesterol is a fatty and waxy substance found in our blood. It is an essential molecule that is vital for human life. Cholesterol plays various important roles that contribute to the normal functioning of the cells. For example, it is an essential component of the cell membrane. However, high levels of […]